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Hot Stuff: Why's my sex drive gone AWOL?

DIVA's sexpert helps a reader whose lack of libido's causing her problems

Gemma Halsey

Mon, 23 Jan 2012 14:19:58 GMT | Updated 1 years today

Dear Hot Stuff,

I really need your help here. I've only been with my girlfriend for seven months and I seem to have lost my sex drive! I know it's not her because when we do have sex it's awesome. The problem is not the sex, it's my lack of interest in having sex. I've had this problem before with a previous girlfriend.


My girlfriend likes to keep going on about lesbian bed death but surely that can't be the problem; I'm only 26. I've tried everything I can think of to solve the issue, please help me to at least understand it a little. I just want to make it better; I'm scared I'll lose my girlfriend.

Chloé, Durham

 

Dear Desireless in Durham,

First things first, Desireless. At the same time that you're in what I can only imagine to be a close relationship with your girlfriend, you must be sure that the will to fix this particularly thorny issue comes from you and not from the weight of too many arguments. In a relationship, libido issues can cause more disputes than who does the washing-up. No panic, no stress and no blame.

You mention that this has happened before, which is why I think it's safe to conclude that what's troubling you is a real case of genuine low libido as opposed to 'lesbian death bed' - a damaging concept at the best of times, which has taken on a life of its own since it was first conceived of back in 1983 by someone called Pepper. I mean, honestly, would you trust someone called Pepper? Didn't think so.

First of all, be reassured that there is nothing wrong with you. Why, in almost all relationships, be they straight, gay or lesbian, we find libido imbalance.

I would suggest a couple of different avenues of exploration, starting with an obvious one that may provide temporary relief in your relationship, a cunning(lingus?) piece of a advice that not many people seem to know… Both parties need not necessarily be in 'the mood' for sex. There, I said it. But seriously, if your girlfriend has the horn on and you just can't summon the feeling, do something anyway. This may feel like forcing yourself, but if you love her you can appreciate that constant rejection will eventually have a profound effect, not only on your relationship but possibly on your girlfriend. Ask her to masturbate for you, touch her whilst she does it, participate a little. It's not really much effort on your part but will mean the world to your girlfriend.

One of the simplest reasons that people may have no sexual desire is through fear. It only takes one bad experience to be totally anxiety-ridden when it comes to sex. You say that sex with your girlfriend is amazing, but fear may nevertheless be playing its part without you even realising. I find that the more sex one has, the more sex one wants and by having sex, one can build confidence and ease. A simple way of growing more confident is to be at ease about what you like and need. Try and be as sexually independent as possible within your relationship. Frequent masturbation can be affirmative and help you to take control of your own sexuality.

Finally, in relationships suffering from problems related to desire imbalance, sex can become a chore, shagging by appointment. Drop-in times are better, don't you think? Say to yourself, 'I will make love to my girlfriend twice this week,' and stick to it! Mix it up a little. Throw her against a wall and ravish her ever so slightly! Once more, it's a question of effort and unless you find sex totally off-putting, there is not reason not to make that effort for someone you love.

In the meantime, if these soft solutions don't help you, you could try herbal remedies or visiting a doctor. From the lighter option of ginger tablets (for example,) to the slightly more serious tactic of hormone supplements, there are a myriad of ways to increase your sex drive once and for all.

You can thank me in a couple of years, if you ever take a bonking break, you naughty girl.

 

 

 

Psst! Got a problem for Hot Stuff? Email hotstuff@divamag.co.uk, in confidence.

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