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The yoga dilemma

Yoga: an aggressive tool of self improvement or "politically subversive" gateway to stillness, reflection and lightness? Nicole Scott reviews a new film

Mon, 17 Oct 2011 12:09:59 GMT | Updated 1 years today

If you're a woman you've probably done yoga. Many of my friends complain constantly they don't do enough. 'I should do more yoga!' 'I need more yoga in my life!' In this way yoga can become part of a ubiquitous modern problem: fitting one more thing into a busy timetable. Running to a class can easily become a cause rather than a cure for stress.

 

Newly-released on DVD, the film Yogawoman takes an unabashedly positive look at the western yoga world. It is, to coin a phrase, a celebration of how women have transformed a world that was the preserve of guru male teachers into a multimillion-dollar industry. Somewhere in here is a message about its transformative power, but at times it is too saccharine, too much like a motivational corporate video to take seriously.
 
Narrated by Annette Bening (pictured right, with director Kate McIntyre), the film features a host of the western world's most brilliant and inspirational women yoga teachers. They all tell us how brilliant and inspirational yoga can be. I wholeheartedly agree with them. Anyone who has dedicated a great deal of time to yoga has probably passed through the stage where it is simply a vanity project and realised that, once you stop pushing your way through the vinyasa, yoga can help to foster a different quality of life. This is a magical gift that yoga gives, but it is a gift that comes, like most non-material gifts, through time, hard work, discipline, disappointment and dedication. In short, it is a gift that is hard to sell. But Yogawoman (even the title sounds like a brand) feels like an attempt to do exactly that.
 
One of the problems with yoga as a modern commodity is that it can be packaged as a cure for life, a tool to fix a problem, rather than a place from which to observe, reflect and accept it. In its enthusiasm to tell us about how great yoga is, the film fails to explore the more complicated and difficult aspects of the development of the female yoga brand in a commercially competitive world. So while many of the upright lady-teachers interviewed in the film have undoubtedly understood this complexity for themselves, we are frequently shown overcrowded classes where people are crammed together trying experience something like enlightenment.

 

All too often it seems as if the yoga students are actually just struggling to get a glimpse of the female image of perfection demonstrating postures on a platform at the front. In this environment yoga can easily become competitive, beauty-obsessed and aspirational.

 

Yoga portrayed in this way is in danger of becoming part of the problem for modern women who are already bombarded with media messages about qualities they must cultivate in order to become acceptable in our image-obsessed world. Although yoga can certainly offer a sacred space for women to spend time away from fictional images of perfection and to connect with their inner reality, through its choice of shots and teachers this film inadvertently seems to send out unclear signals about what yoga might be and what it might be asking us to become.
 
I am grateful to Kate McIntyre and Saraswati Clere for making a film that tries to tell us about the myriad benefits of yoga. Seeing the potential of yoga to help heal a community or to facilitate the building of a birthing centre in Africa is inspirational. These are amazing projects that show what happens when lessons are taken from the mat and into the world.

 

I also admire those teachers in the film that have committed their lives to learning, teaching and to seeking a spiritual path. I have many of those women to thank for the insights I have had during my 12 years of yoga practice. But I am saddened by the way that yoga seems to have become so strongly subject to the laws of the marketplace.

 

There are now so many different yoga-brands competing for our attention, many of which make outlandish pseudo-scientific claims about weight-loss, improved immune function, concentration, muscle-tone, fitness etc that we might easily make the mistake of using yoga only as a punitive tool of self-improvement. At its heart the film tries to get beyond this notion, it tries to guide us toward the deeper, more personal depths of a private yoga practice, but then somehow undermines itself by including shots of packed, competitive-looking classes.
 
I would encourage women to watch this film, but more importantly, I would encourage people to listen. We have much to learn from the words of these women. Clearly they cannot all be held responsible for the more dubious commercial developments in the yoga world. Despite the films limitations, it does feel like a genuine attempt to start a conversation exploring what yoga might be useful for in a world ravaged by wars, governed largely by male egos, a world about to suffer the consequences of our heavy-handed attitude to earth's natural treasures.

 

If, as Donna Fahri suggests, yoga is to be, 'the most politically subversive act of our time', then it will become so by allowing those who practice to realise that it is not just a mechanism of aggressive self-improvement, but a tool that allows us to move more deeply into reflection and quietness, helps us to accept our limitations as well as our strengths and helps us to relinquish our sense of being right. If it can promote stillness, reflection and lightness, if it can leave behind competitive striving then yoga might turn out to be just that.
 
Yogawoman is available to buy on DVD from www.yogawoman.tv

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